<aside> <img src="/icons/mushroom_green.svg" alt="/icons/mushroom_green.svg" width="40px" /> Transform your life and health with a food journal and mindful eating in just 21 days.

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<aside> <img src="/icons/arrow-northeast_green.svg" alt="/icons/arrow-northeast_green.svg" width="40px" /> This table provides a list of 50+ healthy food options.

Food Calorie Chart

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Challenge Goals

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By embracing healthier choices, participants will build a strong foundation for continuous growth and overall life improvement.


21-Day > 21 Year

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Purpose of Healthy Eating

<aside> <img src="/icons/book-closed_green.svg" alt="/icons/book-closed_green.svg" width="40px" /> Discovering how Healthy Eating can prevent chronic illnesses, enhance your quality of life, and help you reach your full potential.


Start living your best life today!

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Healthy Eating Dashboard

Challenge Days

Hydration Dashboard

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Mood Dashboard

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<aside> 🙋‍♂️ Atakan | Digital Creator

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<aside> 💡 Get inspired here: notiongags.com

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<aside> ➡️ Follow me on Twitter here: @NotionGags

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<aside> 📪 Give feedback to me at [email protected]

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<aside> ☕ Buy me a coffee 👟

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